WATERMEN WORKOUTS: Stay Active Longer

In our first series of #WatermenWorkouts, Coach @gabrielcolby will show us the fundamentals of “loco-motion” and what it can do to open up your body and set your mind at ease. We’re all in on this.
#driftline #meetyourmoment #watermenworkouts


About Gabriel

Gabriel lives in Pittsburgh, PA where he is a full-time musician (trombonist) and personal coach. When not playing shows and practicing handstands, you’ll find Gabriel drinking too much coffee and reading a book. Find out more at gabrielcolby.com and follow his IG: @gabrielcolby