URBN MVMT: Mobility & Recovery w/ Our Friends at URBN Leaf

As watermen here at Driftline, we use hydro therapy as a form of low-impact physical exercise that’s known to provide stress relief and increase body awareness in both men & women. That's a big part of why we’ve partnered up with the Movember Foundation & our local friends @ URBN Leaf this month to promote the importance of movement for our mental health & physical wellness.

Check out our video to see 2 of our favorite mobility exercises that'll keep your shoulders & hips healthy for your watersports, and why we love using URBN Leaf's CBD Sport Cream to help with recovery and muscle soreness. Check out their own blog post for some additional information as well!